My Purpose
My purpose as a coach is to do meaningful work, work that genuinely helps others. I believe that meaningful work is created when you leave each day knowing you’ve increased someone’s wellbeing or reduced their struggle in some way. Coaching gives me a direct way to do that. It’s a place where my interests in sports science, training, and performance come together to support people in real time as they move toward the goals that matter most to them.
Core Values.
Safety
Courage
Compassion
Curiosity
Responsibility
Safety lets athletes take risks, try new things, and speak up when something feels off—without fear of judgment. When athletes feel safe, they communicate honestly about their needs and challenges. That transparency helps me coach more effectively and keeps the training grounded, sustainable, and aligned with their real experience.
Courage is part of every breakthrough. It’s the ability to act when things feel uncertain. Sport is tough, and some days progress feels impossible, but courage is the determination to change that. I coach athletes to take thoughtful risks and lean into challenges instead of shying away, because that’s where progress happens.
Compassion keeps the process human. Every athlete brings their own obstacles and motivations, and I coach with that in mind. Compassion creates honesty—space for the tough days and the weeks that don’t go as planned. It keeps progress realistic and sustainable, so the work stays grounded instead of pressured.
Curiosity helps us train smarter. It starts with paying attention—what works, what doesn’t, and why. I encourage athletes to stay open, ask questions, and experiment so training becomes personal and clear. Curiosity turns discomfort into learning and creates progress that’s intentional, sustainable, and rooted in real understanding.
Responsibility enables self‑determined growth. Athletes who guide their own development by making choices, setting goals, and reflecting build greater autonomy, motivation, and resilience. That ownership improves decision-making, strengthens commitment, and supports long-term performance
